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Some signs that you may have Bruxism: Teeth grinding or clenching Teeth that are worn down, flattened or chipped Worn tooth enamel, exposing the inside of your tooth Increased tooth sensitivity Jaw pain or tightness in your jaw muscles Earache because of violent jaw muscle contractions not associated with ear problems Dull morning headache Chronic facial pain Chewed tissue on the inside of your cheek Cosmetically, consistent clenching can lead to the thickening (hypertrophy) of the jaw muscle (masseter) and may lead to a square jaw appearance which is not a flattering profile for woman

Athletes and people who train hard

Am J Physiol Regul Integr Comp Physiol 290(4):R1080R1086

3a) and confirmed using other physicochemical methods (Supplementary Fig