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Lastly, asparagus has excellent anti-inflammatory effects and high levels of antioxidants, both of which may help reduce the risk of heart disease

Voshol PJ, Haemmerle G, Ouwens DM, Zimmermann R, Zechner R, Teusink B, Maassen JA, Havekes LM, Romijn JA: Increased hepatic insulin sensitivity together with decreased hepatic triglyceride stores in hormone-sensitive lipase-deficient mice

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For example, apparent digestibility coefficients (ADCs) for microalgae proteins in fish can range from 60-85% depending on species and processing method, with mechanical cell disruption typically improving protein ADCs by 10-20%, compared to untreated biomass ( Promising Green methods show that bacteria can also mediate downstream processing steps including flocculation ( 5 Concluding remarks Microalgae have a unique potential to future-proof aquaculture by enabling zero-catch feeds through the sustainable production of high-quality protein and -3 PUFAs