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For example, a A A vitamin A vitamin E vitamin C selenium zinc copper carotenoids, such as beta carotene, lutein, and lycopene polyphenols, plant compounds, such as: silymarin, present in milk thistle epicatechin, present in green tea genistein, present in soybeans curcumin, a compound in turmeric bakuchiol, from Psoralea corylifolia , is an herb withusesin traditional medicine resveratrol, present in grape seeds While the review stresses the importance of diet, some of the antioxidants it mentions are available as supplements or in skin care products