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Sleep apnea, and particularly obstructive sleep apnea, is highly prevalent in patients with cardiovascular disease (CVD), including heart failure, stroke, atrial fibrillation, and end-stage renal disease

Like the marshmallows in a good hot cocoa mix, these were firm enough to stay intact after 15 seconds of intense shaking in a shaker cup

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These findings support the hypothesis that the experimental LC supplementation protocol is more effective than the traditional "classic" protocol in improving endurance performance through enhanced fat oxidation, more efficient cardiovascular function, and reduced perceived exertion