Gentian Root Tea c/s, 6.0 oz. Antioxidant Add a teaspoon of this

Add a teaspoon of this blend to a small basin of water and soak a face cloth for larger areas

Magnesium is also essential in addressing an issue common to almost all athletes—muscle cramping

Several varieties of Rosemary are produced during the process and should be noted by their differences

and medicinal/herbaceous

Gentian Root Tea c/s, 6.0 oz. Antioxidant Add a teaspoon of thisGentian Root is considered the king of the bitter herbs with many health benefits. It has been used for centuries as bitters to stimulate the appetite, improve digestion, and to treat a variety of GI complaints (heartburn, vomiting, stomach ache, diarrhea). The plant has been used externally to treat wounds, and internally to treat sore throat, arthritic inflammation, and jaundice. Measure out 1 2 TBSP to 4 cups water. Combine in a stainless steel pot